Burn Rate & Runway Guides

Learn how to calculate burn rate, extend runway, and benchmark spending by city and stage. Free burn rate calculator guides for startup founders.

Cash is the oxygen of a startup. Understanding your burn rate and runway is the difference between raising your next round from a position of strength or scrambling to survive. These guides cover burn rate formulas, city-by-city cost benchmarks, stage-specific spending targets, and proven strategies to extend your runway without sacrificing growth. Each article connects to our free burn rate calculator so you can model your own numbers.

27 Articles

Fundraising
Operations

Burn Rate Benchmarks by Industry and Stage: 2025 Data

Compare your startup's burn rate against 2025 industry benchmarks. Comprehensive data for SaaS, fintech, ecommerce, biotech, and hardware across pre-seed to Series B stages.

14 min read
Fundraising
Operations

Burn Rate Calculator for NYC Startups: New York Cost Guide 2025

NYC startup costs run 25-35% higher than national average. Complete breakdown of engineering salaries, office space, operations costs, and burn rate benchmarks for New York founders.

13 min read
Fundraising
Operations

Burn Rate Calculator: San Francisco vs Austin Cost Comparison 2025

SF burn rates run 45-60% higher than Austin for equivalent teams. Complete cost comparison of salaries, office space, taxes, and operations to choose the right startup location.

14 min read
Fundraising
Operations

Cash Runway Calculator: How to Extend Your Startup's Survival

Calculate your startup's runway and learn proven strategies to extend it. Discover when to fundraise, how to cut costs strategically, and avoid the 68% of startups that fail from running out of cash.

12 min read
Fundraising
Operations

Gross Burn vs Net Burn Rate: Complete Guide for Founders

73% of first-time founders confuse gross and net burn. Learn the critical differences, formulas, and when each metric matters to investors.

10 min read
Fundraising
Operations

How to Calculate Burn Rate: Monthly Startup Costs Guide 2025

Master burn rate calculation with our step-by-step guide. Learn the formula, what expenses to include, industry benchmarks, and how to track your startup's monthly cash consumption.

12 min read
Fundraising
Operations

Reducing Burn Rate Without Killing Growth: 2025 Playbook

Learn how top-quartile startups reduce burn rate by 30-40% while maintaining 80%+ growth. Proven strategies and real founder case studies.

12 min read
Fundraising
Operations

Series A Burn Rate and Runway Management: Complete Guide

Median Series A burn: $250K/month with 18-24 month runway targets. Learn burn multiples, efficiency metrics, and when to raise Series B.

14 min read
Fundraising
Benchmarks

Pre-Seed Burn Rate 2025: $15K-$50K/Month Benchmarks by Industry

Is your burn rate too high? See exact pre-seed burn rate benchmarks for 2025. SaaS: $20-35K/mo, Hardware: $40-50K/mo. Free calculator + runway templates inside.

12 min read
Fundraising
Benchmarks

Series A Burn Rate Benchmarks 2025: Efficiency Metrics and Growth Scaling

Comprehensive Series A burn rate benchmarks for 2025. Understand burn multiples, efficiency metrics, team scaling, and when to raise Series B.

12 min read
Fundraising
Benchmarks

Seed Stage Burn Rate Benchmarks 2025: Scaling from Pre-Seed to PMF

Complete seed stage burn rate benchmarks for 2025. Learn how to scale your team, invest in go-to-market, and manage burn while pursuing product-market fit.

12 min read
Fundraising
Operations

Burn Rate Calculator for Toronto Startups: Master Your Runway in Canada's Tech Hub

Calculate your Toronto startup's burn rate with precision. Navigate CAD costs, SR&ED credits, and Canadian runway planning. Free calculator + local insights.

11 min read
Fundraising
Operations

Burn Rate Calculator for Tel Aviv Startups: 2025 Israel Guide

Tel Aviv startups rank #4 globally with 30-40% lower burn than Silicon Valley. Calculate your burn rate with Israel-specific costs, grants, and Unit 8200 talent benchmarks.

11 min read
Financial Planning
Stockholm
Burn Rate

Stockholm Burn Rate Calculator: Master Your Runway in Sweden's Tech Capital

Calculate and optimize burn rate for Stockholm startups. Navigate SEK costs, Nordic talent expenses, and runway planning in Sweden's thriving tech ecosystem.

12 min read
Fundraising
Operations

Burn Rate Calculator for Seattle Startups: Track Your Runway in 2025

Calculate your Seattle startup's burn rate with city-specific benchmarks. Compare costs to SF Bay Area, optimize runway, and master cash flow management for Pacific Northwest tech companies.

11 min read
Fundraising
Operations

Burn Rate Calculator for Paris Startups: Master Runway in Europe's Tech Capital

Calculate your Paris startup's burn rate with precision. Navigate French labor laws, CIR/JEI tax credits, and EUR costs. Free calculator + Station F insights.

11 min read
Financial Planning
Miami Startups

Miami Burn Rate Calculator: Track Your Startup Runway in South Florida's Tech Hub

Calculate your Miami startup's burn rate and runway. Compare costs vs SF (35-40% lower) and NYC (20-25% lower). Leverage Florida tax advantages and Latin America market access.

12 min read
Fundraising
Operations

Burn Rate Calculator for Los Angeles Startups: 2025 Cost Guide

LA startups burn 15-25% less than SF with unique entertainment tech advantage. Calculate your LA burn rate with Silicon Beach costs and creator economy insights.

11 min read
Fundraising
Operations

Burn Rate Calculator for London Startups: 2025 Cost Guide

London startups burn 45-60% more than UK averages. Calculate your London burn rate with city-specific salary benchmarks, office costs, and runway projections.

12 min read
Burn Rate
Hong Kong
APAC Startups

Hong Kong Burn Rate Calculator: HKD Runway Guide for Fintech & APAC Startups (2025)

Calculate your Hong Kong startup's burn rate in HKD with our comprehensive guide. Includes Cyberport funding insights, HKSTP benchmarks, and how Hong Kong compares to Singapore and Shenzhen for APAC expansion.

12 min read
Financial Planning
Dublin Startups

Dublin Burn Rate Calculator: Track Your Startup's Monthly Cash Flow in EUR

Calculate your Dublin startup's burn rate with Irish labor costs, R&D tax credits, and Silicon Docks benchmarks. Compare to London and Berlin tech hubs.

12 min read
Financial Planning
Denver Startups

Denver Burn Rate Calculator: Track Your Startup's Cash Runway in Colorado's Tech Hub

Calculate your Denver startup's burn rate and runway with city-specific costs. Engineer salaries $100K-$160K, 45-55% lower than SF. Essential for software, outdoor tech, and cannabis startups.

12 min read
Fundraising
Operations

Chicago Burn Rate Calculator: Track Startup Runway in the Midwest Tech Hub

Calculate your Chicago startup's burn rate and runway. Compare costs vs SF (40-50% lower) and NYC (25-30% lower). Essential for fintech, healthcare tech, and logistics founders.

12 min read
Fundraising
Operations

Burn Rate Calculator for Boston Startups: 2025 Cost Guide

Boston startups burn 25-35% less than San Francisco with comparable ecosystem quality. Calculate your Boston burn rate with MIT/Harvard talent costs and Cambridge office rates.

11 min read
Fundraising
Operations

Burn Rate Calculator for Berlin Startups: 2025 Cost Guide

Berlin startups burn 30-40% less than London. Calculate your Berlin burn rate with city-specific salary benchmarks, Kreuzberg office costs, and runway projections.

11 min read
Financial Planning
Barcelona Startups

Barcelona Burn Rate Calculator: Master Cash Runway for Spanish Startups

Calculate burn rate for Barcelona startups. EUR-based calculator with Spanish labor costs, runway planning, and benchmarks vs Madrid, Berlin, London. 30-40% lower costs than major EU hubs.

12 min read
Financial Planning
Amsterdam Startups
European Tech

Amsterdam Burn Rate Calculator: Master Your Startup Cash Runway in Europe's Tech Hub

Calculate and optimize your Amsterdam startup's burn rate with our comprehensive guide. Learn EUR management, 30% ruling benefits, and how Amsterdam costs compare to Berlin, London, and Paris.

12 min read

Calculate Your Burn Rate & Runway

Enter your expenses and cash balance to see your runway in months. Plan your next fundraise.

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